Book of Genesis

I love this poem, especially as read by Padraig O Tuama, an Irish peacemaker. For me, this poem is about trusting the universe when we have done everything we can. Often when I’m working on anxiety with clients, the resistance against the anxiety is as disturbing as the anxiety itself, so the work is to let it be. I hope it resonates for you.

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Tell Me Why It Hurts

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What My Bones Know